Пауэрлифтинг в Смоленской области
Нормативы UDFPF Украины по пауэрлифтингу
IPF/ФПР - Россия
Таблицы разрядных нормативов по пауэрлифтингу ФПР Россия
Таблицы разрядных нормативов по жиму лежа ФПР Россия
Таблицы разрядных нормативов по пауэрлифтингу ВОС (спорт слепых) Россия
Жим штанги лежа для инвалидов с ПОДА (повреждение опорно-двигательного аппарата)
Таблицы разрядных нормативов по жиму лежа ФПР Россия
Таблицы разрядных нормативов по пауэрлифтингу ВОС (спорт слепых) Россия
Жим штанги лежа для инвалидов с ПОДА (повреждение опорно-двигательного аппарата)
IPF - СНГ
Таблицы разрядных нормативов по пауэрлифтингу и жиму лежа Беларусь
Таблицы разрядных нормативов по пауэрлифтингу Украина
Таблицы разрядных нормативов по пауэрлифтингу и жиму лежа Казахстан
Таблицы разрядных нормативов по пауэрлифтингу Киргизии
Таблицы разрядных нормативов по пауэрлифтингу Украина
Таблицы разрядных нормативов по пауэрлифтингу и жиму лежа Казахстан
Таблицы разрядных нормативов по пауэрлифтингу Киргизии
WPC/AWPC - Россия
Таблицы разрядных нормативов по пауэрлифтингу WPC
Таблицы разрядных нормативов по пауэрлифтингу WPC без экипировки
Таблицы разрядных нормативов по жиму лежа WPC
Таблицы разрядных нормативов по жиму лежа WPC без экипировки
Таблицы разрядных нормативов по пауэрлифтингу AWPC
Таблицы разрядных нормативов по жиму лежа AWPC
Таблицы разрядных нормативов по пауэрлифтингу WPC без экипировки
Таблицы разрядных нормативов по жиму лежа WPC
Таблицы разрядных нормативов по жиму лежа WPC без экипировки
Таблицы разрядных нормативов по пауэрлифтингу AWPC
Таблицы разрядных нормативов по жиму лежа AWPC
WPC/AWPC - Украина
Нормативы по пауэрлифтингу WPC-WPO
Нормативы WPC-WPO по жиму лёжа
Нормативы Элиты WPC-WPO по жиму лёжа
Нормативы по пауэрлифтингу AWPC (безэкипировочный дивизион)
Нормативы по жиму лежа AWPC (безэкипировочный дивизион)
WDFPF/RDFPF - Россия
Таблицы разрядных нормативов по пауэрлифтингу RDFPF
Таблицы разрядных нормативов по жиму лежа RDFPF
Таблица допуска на Чемпионаты России WDFPF
Таблица допуска на Чемпионаты мира WDFPF
Таблицы разрядных нормативов по жиму лежа RDFPF
Таблица допуска на Чемпионаты России WDFPF
Таблица допуска на Чемпионаты мира WDFPF
WDFPF/UDFPF - Украина
Нормативы UDFPF Украины по пауэрлифтингу
| Мужчины пауэрлифтинг (сумма троеборья) безэкипировочный дивизион | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Открытая | М1 40-44 | М2 45-49 | М3 50-54 | М4 55-59 | М5 60-64 | М6 65-69 | М7 70-74 | М8 75-79 | М9 80-84 | J20-23 | 18-19 | 16-17 | 14-15 | |
| 52 кг | ||||||||||||||
| 3 | 232,5 | 222,5 | 212,5 | 200,0 | 192,5 | 175,0 | 165,0 | 155,0 | 147,5 | 140,0 | 212,5 | 192,5 | 172,5 | 158 |
| 2 | 265,0 | 252,5 | 240,0 | 227,5 | 217,5 | 200,0 | 190,0 | 180,0 | 170,0 | 160,0 | 237,5 | 215,0 | 195,0 | 175,0 |
| 1 | 295,0 | 280,0 | 267,5 | 252,5 | 242,5 | 225,0 | 215,0 | 200,0 | 190,0 | 180,0 | 265,0 | 240,0 | 215,0 | 195,0 |
| кмс | 320,0 | 305,0 | 290,0 | 275,0 | 262,5 | 245,0 | 235,0 | 217,5 | 200,0 | 190,0 | - | |||
| мс | 352,5 | 335,0 | 320,0 | 302,5 | 287,5 | 275,0 | 245,0 | 235,0 | 225,0 | 210,0 | - | |||
| мсмк | 387,5 | 370,0 | 350,0 | 332,5 | 317,5 | 300,0 | 275,0 | 265,0 | 255,0 | 240,0 | - | |||
| 56 кг | ||||||||||||||
| 3 | 255,0 | 240,0 | 227,5 | 217,5 | 207,5 | 185,0 | 177,5 | 167,5 | 157,5 | 147,5 | 227,5 | 207,5 | 187,5 | 167,5 |
| 2 | 287,5 | 275,0 | 260,0 | 247,5 | 235,0 | 212,5 | 200,0 | 192,5 | 180,0 | 170,0 | 260,0 | 235,0 | 212,5 | 190,0 |
| 1 | 320,0 | 305,0 | 287,5 | 275,0 | 260,0 | 232,5 | 225,0 | 210,0 | 200,0 | 190,0 | 287,5 | 260,0 | 235,0 | 212,5 |
| кмс | 347,5 | 330,0 | 312,5 | 297,5 | 282,5 | 255,0 | 245,0 | 230,0 | 220,0 | 200,0 | - | |||
| мс | 382,5 | 362,5 | 345,0 | 327,5 | 310,0 | 275,0 | 265,0 | 255,0 | 240,0 | 220,0 | - | |||
| мсмк | 420,0 | 400,0 | 377,5 | 360,0 | 342,5 | 300,0 | 295,0 | 285,0 | 270,0 | 245,0 | - | |||
| 60 кг | ||||||||||||||
| 3 | 275,0 | 260,0 | 247,5 | 235,0 | 222,5 | 200,0 | 190,0 | 180,0 | 170,0 | 160,0 | 247,5 | 222,5 | 200,0 | 182,5 |
| 2 | 312,5 | 297,5 | 282,5 | 267,5 | 255,0 | 230,0 | 220,0 | 200,0 | 195,0 | 180,0 | 280,0 | 252,5 | 230,0 | 207,5 |
| 1 | 345,0 | 330,0 | 312,5 | 297,5 | 282,5 | 260,0 | 245,0 | 220,0 | 215,0 | 200,0 | 310,0 | 280,0 | 255,0 | 230,0 |
| кмс | 375,0 | 357,5 | 340,0 | 322,5 | 307,5 | 280,0 | 265,0 | 240,0 | 225,0 | 215,0 | - | |||
| мс | 412,5 | 395,0 | 375,0 | 355,0 | 337,5 | 310,0 | 290,0 | 260,0 | 245,0 | 230,0 | - | |||
| мсмк | 455,0 | 432,5 | 412,5 | 390,0 | 372,5 | 340,0 | 320,0 | 290,0 | 270,0 | 250,0 | - | |||
| 67,5 кг | ||||||||||||||
| 3 | 305,0 | 290,0 | 275,0 | 260,0 | 247,5 | 225,0 | 215,0 | 200,0 | 190,0 | 180,0 | 275,0 | 247,5 | 222,5 | 200,0 |
| 2 | 347,5 | 330,0 | 315,0 | 297,5 | 282,5 | 255,0 | 240,0 | 220,0 | 215,0 | 200,0 | 312,5 | 280,0 | 252,5 | 227,5 |
| 1 | 385,0 | 365,0 | 347,5 | 330,0 | 312,5 | 280,0 | 265,0 | 270,0 | 240,0 | 220,0 | 345,0 | 310,0 | 280,0 | 252,5 |
| кмс | 417,5 | 397,5 | 377,5 | 357,5 | 340,0 | 300,0 | 295,0 | 285,0 | 265,0 | 240,0 | - | |||
| мс | 460,0 | 437,5 | 415,0 | 395,0 | 375,0 | 335,0 | 320,0 | 300,0 | 290,0 | 260,0 | - | |||
| мсмк | 505,0 | 480,0 | 457,5 | 432,5 | 412,5 | 370,0 | 350,0 | 335,0 | 320,0 | 295,0 | - | |||
| 75 кг | ||||||||||||||
| 3 | 335,0 | 317,5 | 302,5 | 290,0 | 275,0 | 245,0 | 225,0 | 215,0 | 200,0 | 200,0 | 302,5 | 275,0 | 247,5 | 222,5 |
| 2 | 380,0 | 380,0 | 342,5 | 327,5 | 310,0 | 275,0 | 255,0 | 245,0 | 225,0 | 215,0 | 342,5 | 310,0 | 277,5 | 250,0 |
| 1 | 420,0 | 400,0 | 380,0 | 362,5 | 342,5 | 307,5 | 290,0 | 280,0 | 250,0 | 230,0 | 380,0 | 342,5 | 307,5 | 277,5 |
| кмс | 457,5 | 435,0 | 412,5 | 395,0 | 372,5 | 335,0 | 300,0 | 305,0 | 280,0 | 265,0 | - | |||
| мс | 505,0 | 477,5 | 455,0 | 435,0 | 410,0 | 380,0 | 350,0 | 335,0 | 300,0 | 295,0 | - | |||
| мсмк | 555,0 | 525,0 | 500,0 | 477,5 | 452,5 | 405,0 | 375,0 | 350,0 | 335,0 | 320,0 | - | |||
| 82,5 кг | ||||||||||||||
| 3 | 357,5 | 340,0 | 322,5 | 305,0 | 290,0 | 255,0 | 235,0 | 220,0 | 210,0 | 200,0 | 322,5 | 290,0 | 257,5 | 235,0 |
| 2 | 407,5 | 385,0 | 367,5 | 350,0 | 332,5 | 300,0 | 280,0 | 265,0 | 235,0 | 225,0 | 365,0 | 327,5 | 295,0 | 265,0 |
| 1 | 450,0 | 427,5 | 407,5 | 387,5 | 365,0 | 320,0 | 300,0 | 290,0 | 260,0 | 240,0 | 405,0 | 362,5 | 327,5 | 295,0 |
| кмс | 490,0 | 465,0 | 442,5 | 420,0 | 400,0 | 360,0 | 335,0 | 320,0 | 280,0 | 265,0 | - | |||
| мс | 540,0 | 512,5 | 487,5 | 462,5 | 440,0 | 390,0 | 360,0 | 345,0 | 320,0 | 290,0 | - | |||
| мсмк | 592,5 | 562,5 | 535,0 | 507,5 | 482,5 | 430,0 | 400,0 | 375,0 | 345,0 | 320,0 | - | |||
| 90 кг | ||||||||||||||
| 3 | 380,0 | 362,5 | 342,5 | 325,0 | 310,0 | 265,0 | 245,0 | 230,0 | 220,0 | 210,0 | 342,5 | 305,0 | 275,0 | 247,5 |
| 2 | 432,5 | 410,0 | 390,0 | 372,5 | 352,5 | 310,0 | 290,0 | 275,0 | 245,0 | 235,0 | 387,5 | 350,0 | 315,0 | 282,5 |
| 1 | 477,5 | 455,0 | 432,5 | 412,5 | 392,5 | 340,0 | 310,0 | 300,0 | 275,0 | 250,0 | 430,0 | 387,5 | 347,5 | 312,5 |
| кмс | 520,0 | 495,0 | 470,0 | 447,5 | 425,0 | 370,0 | 345,0 | 330,0 | 295,0 | 275,0 | - | |||
| мс | 572,5 | 545,0 | 517,5 | 492,5 | 467,5 | 400,0 | 380,0 | 370,0 | 350,0 | 330,0 | - | |||
| мсмк | 630,0 | 600,0 | 567,5 | 542,5 | 515,0 | 450,0 | 420,0 | 395,0 | 380,0 | 365,0 | - | |||
| 100 кг | ||||||||||||||
| 3 | 402,5 | 380,0 | 362,5 | 342,5 | 325,0 | 265,0 | 255,0 | 245,0 | 235,0 | 220,0 | 362,5 | 325,0 | 290,0 | 260,0 |
| 2 | 455,0 | 435,0 | 412,5 | 392,5 | 375,0 | 285,0 | 275,0 | 265,0 | 255,0 | 245,0 | 410,0 | 370,0 | 332,5 | 300,0 |
| 1 | 505,0 | 480,0 | 457,5 | 435,0 | 415,0 | 350,0 | 340,0 | 330,0 | 285,0 | 260,0 | 455,0 | 410,0 | 365,0 | 332,5 |
| кмс | 550,0 | 522,5 | 497,5 | 472,5 | 450,0 | 385,0 | 375,0 | 360,0 | 305,0 | 285,0 | - | |||
| мс | 605,0 | 575,0 | 547,5 | 520,0 | 495,0 | 420,0 | 410,0 | 390,0 | 360,0 | 330,0 | - | |||
| мсмк | 665,0 | 632,5 | 602,5 | 570,0 | 545,0 | 470,0 | 460,0 | 430,0 | 400,0 | 385,0 | - | |||
| 110 кг | ||||||||||||||
| 3 | 415,0 | 395,0 | 375,0 | 357,5 | 340,0 | 280,0 | 270,0 | 260,0 | 250,0 | 240,0 | 375,0 | 340,0 | 305,0 | 272,5 |
| 2 | 472,5 | 447,5 | 425,0 | 405,0 | 382,5 | 295,0 | 285,0 | 275,0 | 265,0 | 255,0 | 422,5 | 380,0 | 345,0 | 310,0 |
| 1 | 522,5 | 497,5 | 472,5 | 447,5 | 425,0 | 335,0 | 320,0 | 310,0 | 300,0 | 290,0 | 470,0 | 422,5 | 382,5 | 342,5 |
| кмс | 567,5 | 540,0 | 512,5 | 487,5 | 462,5 | 400,0 | 385,0 | 375,0 | 365,0 | 350,0 | - | |||
| мс | 625,0 | 595,0 | 565,0 | 537,5 | 510,0 | 445,0 | 420,0 | 405,0 | 395,0 | 375,0 | - | |||
| мсмк | 687,5 | 655,0 | 620,0 | 590,0 | 560,0 | 490,0 | 475,0 | 455,0 | 430,0 | 400,0 | - | |||
| 125 кг | ||||||||||||||
| 3 | 425,0 | 405,0 | 380,0 | 362,5 | 342,5 | 290,0 | 280,0 | 270,0 | 260,0 | 250,0 | 380,0 | 342,5 | 310,0 | 282,5 |
| 2 | 485,0 | 460,0 | 437,5 | 415,0 | 395,0 | 305,0 | 295,0 | 285,0 | 275,0 | 265,0 | 437,5 | 392,5 | 352,5 | 317,5 |
| 1 | 535,0 | 507,5 | 482,5 | 460,0 | 437,5 | 350,0 | 330,0 | 320,0 | 295,0 | 285,0 | 482,5 | 435,0 | 392,5 | 352,5 |
| кмс | 582,5 | 552,5 | 525,0 | 500,0 | 475,0 | 420,0 | 395,0 | 385,0 | 375,0 | 350,0 | - | |||
| мс | 640,0 | 607,5 | 577,5 | 550,0 | 522,5 | 450,0 | 435,0 | 420,0 | 405,0 | 385,0 | - | |||
| мсмк | 705,0 | 670,0 | 635,0 | 605,0 | 572,5 | 500,0 | 485,0 | 470,0 | 445,0 | 415,0 | - | |||
| 145 кг | ||||||||||||||
| 3 | 445,0 | 425,0 | 405,0 | 380,0 | 362,5 | 310,0 | 325,0 | 310,0 | 295,0 | 282,5 | 405,0 | 362,5 | 325,0 | 290,0 |
| 2 | 507,5 | 482,5 | 457,5 | 435,0 | 412,5 | 330,0 | 375,0 | 355,0 | 337,5 | 320,0 | 457,5 | 410,0 | 370,0 | 332,5 |
| 1 | 562,5 | 532,5 | 505,0 | 480,0 | 457,5 | 370,0 | 415,0 | 395,0 | 372,5 | 355,0 | 505,0 | 455,0 | 410,0 | 365,0 |
| кмс | 610,0 | 580,0 | 550,0 | 522,5 | 497,5 | 440,0 | 450,0 | 427,5 | 405,0 | 385,0 | - | |||
| мс | 672,5 | 637,5 | 605,0 | 575,0 | 547,5 | 470,0 | 495,0 | 470,0 | 445,0 | 422,5 | - | |||
| мсмк | 737,5 | 702,5 | 667,5 | 632,5 | 602,5 | 520,0 | 545,0 | 517,5 | 490,0 | 465,0 | - | |||
| 145 + кг | ||||||||||||||
| 3 | 462,5 | 437,5 | 415,0 | 395,0 | - | - | - | - | - | - | 415,0 | |||
| 2 | 525,0 | 497,5 | 472,5 | 450,0 | - | - | - | - | - | - | 472,5 | |||
| 1 | 582,5 | 552,5 | 525,0 | 500,0 | - | - | - | - | - | - | 525,0 | |||
| кмс | 632,5 | 600,0 | 570,0 | 542,5 | - | - | - | - | - | - | - | |||
| мс | 695,0 | 660,0 | 627,5 | 597,5 | - | - | - | - | - | - | - | |||
| мсмк | 765,0 | 725,0 | 690,0 | 657,5 | - | - | - | - | - | - | - | |||
| Мужчины пауэрлифтинг (сумма троеборья) экипировочный дивизион | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 кг | ||||||||||||||
| 3 | 282,5 | 272,5 | 262,5 | 250,0 | 342,5 | 225,0 | 215,0 | 205,0 | 197,5 | 190,0 | 260,0 | 240,0 | 230,0 | 205,0 |
| 2 | 315,0 | 302,5 | 290,0 | 277,5 | 267,5 | 250,0 | 240,0 | 230,0 | 220,0 | 210,0 | 285,0 | 265,0 | 245,0 | 225,0 |
| 1 | 345,0 | 330,0 | 317,5 | 302,5 | 302,5 | 275,0 | 265,0 | 250,0 | 240,0 | 230,0 | 315,0 | 290,0 | 265,0 | 245,0 |
| кмс | 360,0 | 355,0 | 340,0 | 325,0 | 312,5 | 295,0 | 285,0 | 265,0 | 250,0 | 240,0 | - | |||
| мс | 402,5 | 385,0 | 360,0 | 352,5 | 337,5 | 325,0 | 295,0 | 285,0 | 275,0 | 260,0 | - | |||
| мсмк | 437,5 | 420,0 | 410,0 | 382,5 | 367,5 | 350,0 | 325,0 | 315,0 | 305,0 | 290,0 | - | |||
| 56 кг | ||||||||||||||
| 3 | 315,0 | 290,0 | 275,0 | 265,0 | 255,0 | 235,0 | 225,0 | 215,0 | 205,0 | 195,0 | 275,0 | 255,0 | 235,0 | 215,0 |
| 2 | 337,5 | 325,0 | 310,0 | 295,0 | 285,0 | 360,0 | 250,0 | 240,0 | 230,0 | 220,0 | 310,0 | 285,0 | 260,0 | 240,0 |
| 1 | 370,0 | 355,0 | 335,0 | 325,0 | 310,0 | 280,0 | 275,0 | 260,0 | 250,0 | 240,0 | 335,0 | 310,0 | 285,0 | 260,0 |
| кмс | 397,5 | 380,0 | 360,0 | 345,0 | 330,0 | 305,0 | 295,0 | 280,0 | 270,0 | 250,0 | ||||
| мс | 432,5 | 412,5 | 395,0 | 375,0 | 360,0 | 325,0 | 315,0 | 305,0 | 310,0 | 270,0 | ||||
| мсмк | 470,0 | 450,0 | 425,0 | 410,0 | 400,0 | 350,0 | 345,0 | 335,0 | 320,0 | 295,0 | ||||
| 60 кг | ||||||||||||||
| 3 | 325,0 | 310,0 | 295,0 | 285,0 | 270,0 | 250,0 | 240,0 | 230,0 | 220,0 | 210,0 | 295,0 | 270,0 | 250,0 | 230,0 |
| 2 | 360,0 | 345,0 | 330,0 | 315,0 | 305,0 | 280,0 | 270,0 | 250,0 | 245,0 | 230,0 | 330,0 | 302,5 | 280,0 | 255,0 |
| 1 | 395,0 | 380,0 | 360,0 | 345,0 | 330,0 | 310,0 | 295,0 | 270,0 | 265,0 | 250,0 | 360,0 | 330,0 | 305,0 | 280,0 |
| кмс | 425,0 | 405,0 | 390,0 | 375,0 | 355,0 | 330,0 | 315,0 | 290,0 | 275,0 | 265,0 | ||||
| мс | 460,0 | 445,0 | 425,0 | 405,0 | 385,0 | 360,0 | 340,0 | 310,0 | 295,0 | 280,0 | ||||
| мсмк | 505,0 | 480,0 | 460,0 | 440,0 | 420,0 | 390,0 | 370,0 | 340,0 | 320,0 | 300,0 | ||||
| 67,5 кг | ||||||||||||||
| 3 | 355,0 | 340,0 | 325,0 | 310,0 | 295,0 | 275,0 | 265,0 | 250,0 | 240,0 | 230,0 | 325,0 | 295,0 | 270,0 | 250,0 |
| 2 | 395,0 | 380,0 | 365,0 | 345,0 | 330,0 | 305,0 | 290,0 | 270,0 | 265,0 | 250,0 | 360,0 | 330,0 | 300,0 | 275,0 |
| 1 | 435,0 | 415,0 | 395,0 | 380,0 | 360,0 | 330,0 | 315,0 | 320,0 | 300,0 | 270,0 | 395,0 | 360,0 | 330,0 | 300,0 |
| кмс | 465,0 | 445,0 | 425,0 | 405,0 | 390,0 | 350,0 | 345,0 | 335,0 | 315,0 | 290,0 | ||||
| мс | 510,0 | 485,0 | 465,0 | 445,0 | 425,0 | 385,0 | 370,0 | 350,0 | 340,0 | 310,0 | ||||
| мсмк | 555,0 | 530,0 | 505,0 | 480,0 | 460,0 | 420,0 | 400,0 | 385,0 | 270,0 | 345,0 | ||||
| 75 кг | ||||||||||||||
| 3 | 385,0 | 365,0 | 350,0 | 340,0 | 325,0 | 295,0 | 275,0 | 265,0 | 250,0 | 250,0 | 350,0 | 325,0 | 295,0 | 270,0 |
| 2 | 430,0 | 430,0 | 390,0 | 370,0 | 360,0 | 325,0 | 305,0 | 295,0 | 275,0 | 265,0 | 390,0 | 360,0 | 325,0 | 300,0 |
| 1 | 470,0 | 450,0 | 430,0 | 410,0 | 400,0 | 355,0 | 340,0 | 330,0 | 300,0 | 280,0 | 430,0 | 390,0 | 355,0 | 325,0 |
| кмс | 507,5 | 485,0 | 460,0 | 445,0 | 422,5 | 385,0 | 350,0 | 355,0 | 330,0 | 315,0 | ||||
| мс | 555,0 | 525,0 | 505,0 | 485,0 | 460,0 | 430,0 | 400,0 | 385,0 | 350,0 | 345,0 | ||||
| мсмк | 605,0 | 575,0 | 550,0 | 525,0 | 500,0 | 455,0 | 425,0 | 400,0 | 385,0 | 370,0 | ||||
| 82,5 кг | ||||||||||||||
| 3 | 405 | 390,0 | 370,0 | 355,0 | 340,0 | 305,0 | 285,0 | 270,0 | 260,0 | 250,0 | 375,0 | 340,0 | 305,0 | 285,0 |
| 2 | 455 | 435,0 | 415,0 | 400,0 | 380,0 | 350,0 | 330,0 | 315,0 | 285,0 | 275,0 | 615,0 | 375,0 | 345,0 | 315,0 |
| 1 | 500,0 | 475,0 | 455,0 | 435,0 | 415,0 | 370,0 | 350,0 | 340,0 | 310,0 | 290,0 | 455,0 | 410,0 | 375,0 | 345,0 |
| кмс | 540,0 | 515,0 | 490,0 | 470,0 | 450,0 | 410,0 | 385,0 | 370,0 | 330,0 | 315,0 | ||||
| мс | 580,0 | 560,0 | 535,0 | 510,0 | 490,0 | 440,0 | 410,0 | 395,0 | 370,0 | 340,0 | ||||
| мсмк | 640,0 | 610,0 | 585,0 | 555,0 | 530,0 | 480,0 | 450,0 | 425,0 | 395,0 | 370,0 | ||||
| 90 кг | ||||||||||||||
| 3 | 430,0 | 410,0 | 390,0 | 375,0 | 360,0 | 315,0 | 295,0 | 280,0 | 270,0 | 260,0 | 390,0 | 355,0 | 325,0 | 295,0 |
| 2 | 480,0 | 460,0 | 440,0 | 420,0 | 400,0 | 360,0 | 340,0 | 325,0 | 295,0 | 285,0 | 445,0 | 400,0 | 365,0 | 330,0 |
| 1 | 525,0 | 505,0 | 480,0 | 460,0 | 440,0 | 390,0 | 360,0 | 350,0 | 325,0 | 300,0 | 480,0 | 435,0 | 395,0 | 360,0 |
| кмс | 570,0 | 545,0 | 520,0 | 495,0 | 475,0 | 420,0 | 395,0 | 380,0 | 345,0 | 325,0 | ||||
| мс | 620,0 | 595,0 | 565,0 | 540,0 | 515,0 | 450,0 | 430,0 | 420,0 | 400,0 | 380,0 | ||||
| мсмк | 680,0 | 650,0 | 615,0 | 590,0 | 560,0 | 500,0 | 470,0 | 445,0 | 430,0 | 415,0 | ||||
| 100 кг | ||||||||||||||
| 3 | 457,5 | 430,0 | 410,0 | 390,0 | 375,0 | 315,0 | 305,0 | 295,0 | 285,0 | 270,0 | 410,0 | 375,0 | 340,0 | 310,0 |
| 2 | 505,0 | 485,0 | 460,0 | 440,0 | 425,0 | 335,0 | 325,0 | 315,0 | 305,0 | 295,0 | 460,0 | 420,0 | 380,0 | 350,0 |
| 1 | 555,0 | 530,0 | 505,0 | 485,0 | 465,0 | 400,0 | 390,0 | 380,0 | 335,0 | 310,0 | 505,0 | 460,0 | 415,0 | 380,0 |
| кмс | 600,0 | 575,0 | 445,0 | 520,0 | 500,0 | 435,0 | 425,0 | 410,0 | 355,0 | 335,0 | ||||
| мс | 655,0 | 625,0 | 595,0 | 570,0 | 545,0 | 470,0 | 460,0 | 440,0 | 410,0 | 380,0 | ||||
| мсмк | 715,0 | 380,0 | 650,0 | 620,0 | 595,0 | 520,0 | 510,0 | 480,0 | 450,0 | 435,0 | ||||
| 110 кг | ||||||||||||||
| 3 | 465,0 | 445,0 | 425,0 | 407,5 | 390,0 | 330,0 | 320,0 | 310,0 | 300,0 | 290,0 | 425,0 | 390,0 | 355,0 | 330,0 |
| 2 | 520,0 | 495,0 | 475,0 | 455,0 | 430,0 | 345,0 | 335,0 | 325,0 | 315,0 | 305,0 | 475,0 | 430,0 | 395,0 | 360,0 |
| 1 | 570,0 | 545,0 | 520,0 | 495,0 | 475,0 | 385,0 | 370,0 | 360,0 | 350,0 | 340,0 | 520,0 | 470,0 | 430,0 | 390,0 |
| кмс | 615,0 | 590,0 | 560,0 | 535,0 | 510,0 | 450,0 | 435,0 | 425,0 | 415,0 | 400,0 | ||||
| мс | 675,0 | 645,0 | 615,0 | 585,0 | 560,0 | 495,0 | 470,0 | 455,0 | 445,0 | 425,0 | ||||
| мсмк | 735,0 | 705,0 | 670,0 | 640,0 | 620,0 | 540,0 | 525,0 | 505,0 | 480,0 | 450,0 | ||||
| 125 кг | ||||||||||||||
| 3 | 475,0 | 455,0 | 430,0 | 410,0 | 390,0 | 340,0 | 330,0 | 320,0 | 310,0 | 300,0 | 430,0 | 390,0 | 360,0 | 330,0 |
| 2 | 535,0 | 510,0 | 485,0 | 465,0 | 445,0 | 355,0 | 345,0 | 335,0 | 325,0 | 315,0 | 485,0 | 440,0 | 400,0 | 365,0 |
| 1 | 585,0 | 555,0 | 530,0 | 510,0 | 485,0 | 400,0 | 380,0 | 370,0 | 345,0 | 365,0 | 530,0 | 485,0 | 440,0 | 410,0 |
| кмс | 630,0 | 600,0 | 575,0 | 550,0 | 525,0 | 470,0 | 445,0 | 435,0 | 425,0 | 400,0 | ||||
| мс | 690,0 | 655,0 | 625,0 | 600,0 | 570,0 | 500,0 | 485,0 | 470,0 | 455,0 | 435,0 | ||||
| мсмк | 755,0 | 720,0 | 685,0 | 655,0 | 620,0 | 550,0 | 535,0 | 520,0 | 495,0 | 465,0 | ||||
| 145 кг | ||||||||||||||
| 3 | 495,0 | 475,0 | 455,0 | 430,0 | 410,0 | 360,0 | 375,0 | 360,0 | 345,0 | 330,0 | 455,0 | 410,0 | 375,0 | 340,0 |
| 2 | 555,0 | 530,0 | 505,0 | 485,0 | 460,0 | 380,0 | 425,0 | 405,0 | 385,0 | 370,0 | 505,0 | 460,0 | 420,0 | 380,0 |
| 1 | 610,0 | 580,0 | 555,0 | 530,0 | 505,0 | 430,0 | 460,0 | 445,0 | 420,0 | 305,0 | 555,0 | 505,0 | 460,0 | 415,0 |
| кмс | 660,0 | 630,0 | 600,0 | 570,0 | 545,0 | 490,0 | 500,0 | 475,0 | 455,0 | 435,0 | ||||
| мс | 420,0 | 685,0 | 655,0 | 625,0 | 595,0 | 520,0 | 545,0 | 520,0 | 495,0 | 470,0 | ||||
| мсмк | 785,0 | 750,0 | 715,0 | 680,0 | 650,0 | 570,0 | 595,0 | 565,0 | 540,0 | 515,0 | ||||
| 145 + кг | ||||||||||||||
| 3 | 310,0 | 485,0 | 465,0 | 445,0 | - | 465,0 | ||||||||
| 2 | 575,0 | 545,0 | 520,0 | 490,0 | - | 520,0 | ||||||||
| 1 | 630,0 | 600,0 | 575,0 | 550,0 | - | 575,0 | ||||||||
| кмс | 680,0 | 650,0 | 620,0 | 590,0 | ||||||||||
| мс | 745,0 | 710,0 | 675,0 | 645,0 | ||||||||||
| мсмк | 815,0 | 775,0 | 740,0 | 705,0 | ||||||||||
| Женщины пауэрлифтинг (сумма троеборья) | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Экипировочный дивизион | Безэкипировочный дивизион | |||||||||||||||
| Вес.кат. | мсмк | мс | кмс | 1 | 2 | 3 | 1ю | Вес.кат. | мсмк | мс | кмс | 1 | 2 | 3 | 1ю | |
| 44,0 | 200,0 | 180,0 | 170,0 | 155,0 | 145,0 | 130,0 | 120,0 | 44,0 | 170,0 | 150,0 | 140,0 | 125,0 | 115,0 | 100,0 | 90,0 | |
| 47,5 | 215,0 | 200,0 | 180,0 | 165,0 | 150,0 | 140,0 | 125,0 | 47,5 | 185,0 | 170,0 | 150,0 | 135,0 | 120,0 | 110,0 | 95,0 | |
| 50,5 | 227,5 | 210,0 | 185,0 | 175,0 | 155,0 | 145,0 | 135,0 | 50,5 | 197,5 | 180,0 | 155,0 | 145,0 | 125,0 | 115,0 | 105,0 | |
| 53,0 | 235,0 | 220,0 | 190,0 | 180,0 | 160,0 | 150,0 | 140,0 | 53,0 | 205,0 | 190,0 | 160,0 | 150,0 | 130,0 | 120,0 | 110,0 | |
| 55,5 | 245,0 | 225,0 | 195,0 | 185,0 | 165,0 | 155,0 | 145,0 | 55,5 | 215,0 | 195,0 | 165,0 | 155,0 | 135,0 | 125,0 | 115,0 | |
| 58,5 | 255,0 | 232,5 | 200,0 | 190,0 | 172,5 | 160,0 | 150,0 | 58,5 | 225,0 | 202,5 | 170,0 | 160,0 | 142,5 | 130,0 | 120,0 | |
| 63,0 | 275,0 | 242,5 | 210,0 | 195,0 | 180,0 | 170,0 | 160,0 | 63,0 | 245,0 | 212,5 | 180,0 | 165,0 | 150,0 | 140,0 | 130,0 | |
| 70,0 | 290,0 | 255,0 | 220,0 | 202,5 | 192,5 | 180,0 | 170,0 | 70,0 | 260,0 | 225,0 | 190,0 | 172,5 | 162,5 | 150,0 | 140,0 | |
| 80,0 | 315,0 | 275,0 | 250,0 | 212,5 | 200,0 | 190,0 | 180,0 | 80,0 | 285,0 | 245,0 | 220,0 | 182,5 | 170,0 | 160,0 | 150,0 | |
| 90,0 | 330,0 | 285,0 | 270,0 | 225,0 | 207,5 | 197,5 | 190,0 | 90,0 | 300,0 | 255,0 | 240,0 | 195,0 | 177,5 | 167,5 | 160,0 | |
| 90+ | 345,0 | 300,0 | 285,0 | 245,0 | 215,0 | 202,5 | 197,5 | 90+ | 315,0 | 270,0 | 255,0 | 215,0 | 185,0 | 172,5 | 167,5 | |
Условия и требования присвоения званий и разрядов:
1. МСМК и МС присваиваются на всех международных и всеукраинских соревнованиях при условии проведения ДК.
2. КМС присваивается на соревнованиях не ниже областного (АР Крым, мм.Киева и Севастополя) уровня.
3. Розрядные нормативы присваиваются с 14 лет.
Выполнить нормативы, изложенные в классификационных таблицах, или занять места на одном из соревнований:
Мастер спорта UDFPF международного класса:
1-6 на чемпионате мира;
1-3 на чемпионате Европы.
Скидка 5% на заказ домена или хостинга.
Облачные сервера с почасовой оплатой от 0.55 ₽/час.
Промокод:
9C47-2F32-A154-8A35
Партнерский код:
E305-1380-1DC1-DA2C
Облачные сервера с почасовой оплатой от 0.55 ₽/час.
Промокод:
9C47-2F32-A154-8A35
Партнерский код:
E305-1380-1DC1-DA2C